This summer, we tried out something new with our shake program. We partnered with Gatorade and gave our athletes Ready To Drink shakes post workout that they could take with them on the go. The program was a HUGE hit – so much so that Gatorade couldn’t keep our supplies coming in fast enough!
This semester we are going to continue this program with a few modifications. In order to best serve the needs of all of our athletes, we will give two options at the end of each training session:
• Option 1 will be a high carb Gatorade protein shake with 40g of carbs and 20g of protein. This option will help our athletes who need to put on some bodyweight.
• Option 2 will be a low carb Muscle Milk with 25g of protein and 8g of carbs. This option will help our athletes who need to maintain or lose bodyweight.
The cost is going to be $200 for the entire semester (athletes can come get one shake per day). Due to supply issues we will be unable to continue providing protein bars in addition to the shakes.